Craniosacral work is a holistic practice that uses extremely light finger pressure to optimize a movement pattern within the body, which is known as the “cranial wave”.  Craniosacral work differs from most other modalities by its lightness of touch, and the long attentive duration of each contact.  It is believed that focus and gentleness are the foundations of healing.

Craniosacral work is one of the most respected of all bodywork techniques.  While craniosacral work focuses on helping the cranial wave flow freely through the head, spine, and pelvis, it is not limited to those areas, and may be used to work with painful or restricted areas anywhere in the body.  In fact many practitioners find craniosacral work helps the client access their own clarity and insight, and hence it is used not only to relieve pain, but also to help empower the client to deal successfully with many different life situations